Swollen Venules (small veins)

The quickest way to identify if you have spider veins, is if the area around these veins is swollen. It the most severe cases it can cause tiredness in the legs. For some people the blood flow is reversed. This causes blood to pool in the legs; which causes discoloration in the skin, which leads to varicose veins.

What causes the swelling of spider veins?

Carrying around extra weight can put pressure on the legs and ankles can also cause spider veins.

High amounts of pressure in the stomach can cause spider veins, by constricting blood flow.

Poor blood flow can be caused by constipation, poor diet, being physically unfit, smoking, being on your feet all day and wearing tight clothes.

Home cure and some word of mouth

Marigolds for you

They say if you rub marigold on the affected area it will get rid of spider veins. So let’s take a closer look at this. It is a natural anti-inflammatory but for it to work you would have a very minor case. It might work on 2% of people with this disorder.

Vegetable extract

The real deal is, if you love carrot and spinach juice this is just for you. Well, people would usually think that having this to drink is something gross. Again it might work for around 2% of affected individuals.

Vitamins

Some vitamins work great for spider veins home treatment. Like vitamin K.

What to Eat

Other individuals would advice a fruit diet consisting of 7-10 a day, and slowly adding in nuts, grains, seeds, raw vegetables. This can seem simpler than it sounds. Here are some things that you should try to eliminate: all condiments, alcohol, caffeine, and carbs. So that pretty much avoid all the things that we usually enjoy taking or having.